eat healthy


“Younger Next Year – Turn back your biological clock” (Crowley & Lodge)

Sounds intriguing, doesn’t it.  This is my new goal – to become younger next year and live Strong, Fit & Sexy until well into my 80’s, 90’s and beyond.   And how will I do this you ask?   Dr. Henry S. Lodge, co-author of this fantastic book has 7 basic rules […]